~ with Amy ~
~ with Amy ~
Nourishing your soul is as important as balancing your life
Nourishing your soul is as important as balancing your life
Hello and welcome to Healthy All Around! My site is new and being updated all the time so please take look around and come back to visit often.
I will be adding resources and tools often with hopes they will help you as much as they have me.
Please reach out when you are ready to schedule your free first session, I am SO excited to help you live a healthier life <3
who I am
who I am
Hi, I'm Amy! I am a Master Certified Health Coach with a niche for busy Mom's. I am a proud mom of a son, daughter and two bonus sons. We live in Minnesota with two Blue Lacy Dogs and two rescue cats. We love spending time outdoors and at our Cabin, hiking, boating, UTV'ing, kayaking and more. I also love to cook and experiment with new healthy recipes for the family and staying active with my workout videos and spin bike.
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health."
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health."
- Hippocrates -
how I can hel​p
how I can hel​p
As your Health Coach, I will help you identify the areas in which you want support and together we will work on creating an action plan. As you work through this plan, I will support you and we will explore strategies and techniques that will help you achieve your goals.
That said, my job is not to tell you what to do. Instead, I help you examine the things in your life that are important and draw out what you need to develop further. Throughout the whole process, you are in complete control. I am here to cheer you on, help work through your challenges and to be your expert guide.